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Movement to Music

Movement to Music

All our members are older persons with varying abilities and mobility.

It is not only for the exercise of our bodies but also of our minds as we are a social group that interact well and share all of our problems and concerns as well as talk about things of interest and enjoyment.

If you want to make new friends and have a laugh as well as helping your mobility and fitness, why not come along and have a chat with us any Tuesday morning at 10:30am until 11:30am.

The group is self-sufficient and so therefore a small weekly fee is necessary to maintain the group.


Community Foundation
BBC Children in Need
Rangoonwala Foundation
Esmée Fairbairn Foundation
Confident About Disability Employer The Sir James Knott Trust
Sunderland City Council
The Henry Smith Charity  

Charitable Company Limited by Guarantee and not having Share Capital.
Company Registered No. 3240687 Registered Charities No.1064481. Registered Office: Pallion Action Group, 5 East Moor Road, Sunderland, SR4 6QW