Social Media 



Sunderland West Advice Project

Job Hunting

PAG Job Club

What's on

  Grey   force Carpet Bowls      Art       Group Visually Impaired Movement to Music Line Dancing Stroke Association      Jiu       Jitsu

Jiu Jitsu

Jiu Jitsu is a Japanese martial art and a method of close combat for defeating an armed opponent in which one uses no weapon or only a short weapon. It teaches methods for manipulating an opponent's force against himself rather than confronting it with one's own force; the principle of using an attacker's energy against him, rather than directly opposing it.

We meet every Monday evening at 5:30pm and are open to people of all ages and abilities. Why not come along and see if you want to learn in our safe, fun and friendly club.


Jiu Jitsu

Community Foundation
BBC Children in Need
Rangoonwala Foundation
Esmée Fairbairn Foundation
Confident About Disability Employer The Sir James Knott Trust
Sunderland City Council
The Henry Smith Charity  

Charitable Company Limited by Guarantee and not having Share Capital.
Company Registered No. 3240687 Registered Charities No.1064481. Registered Office: Pallion Action Group, 5 East Moor Road, Sunderland, SR4 6QW